Wenn du den Wunsch hast, dich 2019 ausgewogener zu ernähren und dir selbst etwas Gutes im neuen Jahr zu tun, dann ist diese Episode genau das richtige für dich. Ich verrate dir, was sich hinter„Mit Mini Steps zum Hell Yes“ verbirgt und warum du es mit dieser Taktik kinderleicht schaffst, das Thema Ernährung endlich anzugehen. Schluss mit überdimensionalen Neujahrsvorsätzen, die nur frustrieren.
Höre dir jetzt für alle Infos die Podcast-Episode an.
Starte mit mir ab dem 7.Januar gemeinsam mit Mini Steps durch und verwende #2019aufderzunge. Unter folgendem Link kannst du dir die Anleitung kostenfrei downloaden.
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